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yoga styles

gentle

This class is geared toward students who have special needs and/or limitations, and wish to move at a slower pace.  It combines yoga postures, breathing, and meditation. Gentle Yoga provides a beautiful way to softly energize the body, develop strength and flexibility, and calm the mind. 

 

love that moves the sun and the other stars...

Design / Stefania Supriya Calabrese

 

 Photos / Sage Surner, Monijara, Debora Zucchi, StefaniaSupriya

 

Copyright © 2024 Stefania Supriya Calabrese. All Rights Reserved.

 

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