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E-RYT 200 Yoga Alliance Experienced Registered Yoga Teacher
RYT 500 Yoga Alliance Registered Experienced Yoga Teacher
RPYT Yoga Alliance Registered Prenatal Yoga Teacher
YACEP Yoga Alliance Continuing Education Provider

My Most influential Yoga & Meditation Teachers:

      Cyndi Lee, Carrie Owerko, Dharma  Mittra, Janice Clarifield, Kevin Gardiner,

      Leslie Kaminoff, Juliu Horvart, Swami Ramananda, Swami Satchidananda,

      Padre Francesco Piras

 

Spiritual Guides:

      Juddu Krishnamurti, Padre Francesco Piras

Yoga Training certifications:

   • Yoga Anatomy, Principles: Breath, Spine, Limbs

       with Leslie Kaminoff, The Breath Center of NYC

 

   • 500HR Teacher Training with Cyndi Lee, Om Yoga,  New York      

      Vinyasa, Restorative, Gentle, Meditation & Pranayama

                    

   • Prenatal Teacher Training with Janice Clarfield

      Open Center New York          

                                     

   • 200HR Teacher Training with Kali Morse, Nadia Nottingham,  

      Boris Pisman, Swami  Ramananda

      Integral Yoga Institute of New York,  Swami Satchidananda

      Founder    

                                                                                                                      

Meditation Studies:

   • School of Transcendental Meditation with Padre Francesco Piras       Cagliari, Italy                                     

 

Gyrotonic Expansion System®:

   • Gyrotonic®, with Juliu Horvart and  Young-ha Kim                                                                                                      

Dance Studies and Diplomas:

    • Dance Pedagogy

       Martha Graham School of Contemporary Dance New York      

 

    • Professional Training Program, Graham Technique and Ballet

       Martha Graham School of Contemporary Dance of New York                              

   • Professional Training Program, Graham Technique and Ballet            Peridance Center of New York     

    

   • Martha Graham Techinque with Elsa Piperno and Ballet with

      Flavio Bennati, IALS, Rome  

 

   • Martha Graham Techinque with Simonetta Nulchis and Ballet           with Zofia Andruszkiewicz, Arte Laterale, Cagliari, Italy

 

Music Studies and Diplomas:

     • Music Conservatory Pierluigi Da Palestrina Cagliari, Italy

 

University:

     • Classic Studies, University of Cagliari, Italy                                                                                       

Other:

     • Sommelier Course_Fundamental of Wines

        International Culinary Center New York           

photo by Sage Surner

my classes

YOGA

 MEDITATION

 GYROTONIC®

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